So if you’ve been following me on Instagram you might have noticed some changes in my life. The biggest one in particular esthete Im starting a healthier and more active lifestyle. I workout for about 5 times a week, twice with my friend and PT. Im mainly focusing on doing a 8 week transformation so it is of course taking up a lot of time with other things that I do.
Food is, what I think at least, about 80% of the whole thing. If your don’t eat right you won’t see any major changes in such a short time. Thats why Im changing everything in how I eat, sleep and what I do during my days. I have daily goals such as walking at least 10 000 steps, weekly goals and right now its skipping drinks with sugars in it and candy/chips. So instead of just cutting everything off right away I take one ting, one goal, at the time.
Now lets start with the recipe.